What are the Benefits of Amazon Adaptogens?
The term “adaptogens” has been in the news and on product packaging for some time now. Many health drinks, herbal remedies, teas and health foods include these beneficial compounds. There is a reason why Amazon adaptogens are highly sought after. They do great things for keeping the body aligned and running smoothly.
What are Adaptogens?
Adaptogens are naturally occurring compounds that are found in many herbs and plants. They are used to help individuals improve their body’s functions, maintain a balanced system, and reduce stress both mentally and physically.
Scientists are still studying how exactly adaptogens work. They do know that, while these incredible plant compounds don’t cure disease directly, they help the body to stay healthy and strong. Adaptogens can balance multiple aspects of the body’s many systems. This balance enables the body to regulate itself better, reduce stress, lower inflammation and fight disease.
Adaptogens come from many different types of plants that grow around the world. Many of these incredible plants grow in the Amazon, which makes Amazon adaptogens incredibly popular. Many of these plants are also found growing in Central America and Asia.
What Can Adaptogens Do?
Most of these apoptogenic herbs have been used for hundreds of years by societies around the world. Each plant has different characteristics that have been known to help individuals in a variety of ways. While there are many, many different types of adaptogens, some of the most commonly used ones include:
• Suma Root
Suma root, also known as Brazilian Ginseng though the plants are not related, is a popular Amazon adaptogen. It is used for a wide range of health purposes including as an aphrodisiac, pain reliever, to reduce inflammation, and to increase energy.
• Acerola Cherry
Acerola cherry grows naturally in the Caribbean and southern Mexico. Traditionally, acerola cherry has been used for liver health, diarrhea, and even the common cold. These days many people use this powerful adaptogen to help with depression, to increase athletic performance, and in skin creams. Since acerola cherry tastes great, it is a wonderful addition to adaptogen drinks.
• Guarana
Guarana is another incredible Amazon adaptogen. The fruit is used for its juice and the seeds are ground into a powder. Guarana is most commonly used as an energy booster and can be found in many different types of energy drinks. It also is a great source of antioxidants. Some people use guarana to support weight loss, treat constipation and improve their heart health.
• Marapuama Bark
Marapuama bark is an Amazon adaptogen that has a wide range of uses, including increasing libido, reducing joint pain, improving athletic performance, helping with indigestion and increasing appetite.
• Ginger
Ginger is one of the adaptogens that is used most commonly in many people’s every day lives. It is used to help improve digestion or settle an upset stomach. It can also help to reduce inflammation. Since it is so delicious, ginger is often used in many health drinks that include Amazon adaptogens.
• Green tea
Green tea is another adaptogen that many people are familiar with. People around the world use this delicious tea to help improve energy and cognitive focus as well as maintaining a healthy weight and improving their heart health. Green tea is often an ingredient in natural energy drinks and other Amazon adaptogen beverages.
Are There Any Risks?
As with anything, there are some potential risks. If there are questions or concerns about ingesting Amazon adaptogens, individuals should consult with their healthcare professionals.
In some cases, some adaptogens may interact with other medications that an individual may already be taking. Also, moderation is recommended. Start by incorporating a small amount of these adaptogens into daily routines and then increase amounts as needed.
Finding the Best Source of Amazon Adaptogens
There are many ways to incorporate powerful Amazon adaptogens into daily diets. Some are available in pill form while others are added to juices, energy drinks, and other prepared products.
Always look for companies that are ethical about sourcing their adaptogens. Companies that use sustainable agroforestry techniques empower local Amazon farmers without damaging the delicate Amazon habitat.
Overall, Amazon adaptogens are incredible additions to many people’s daily routines. They can help to support a wide range of functions, reduce stress and improve energy. Ensuring that these powerful plants are sourced sustainably is important for maintaining broad access to adaptogens, creating long-term income sources for local farmers, and for the health of the planet.